Wednesday, August 19, 2020
Cardio workout tip: try skipping!.This is a great way to do some cardio at home or in the gym, anywhere with a flat surface..Try adding a couple of bodyweight exercises such as crunches, mountain climbers, or planks for an extra addition!www.genuinefitness.ca
Posted at 07:18 AM
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Cardio workout tip: try skipping!
