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in conversations this week lots of talk of anxiety ..so many suffer from forms of this ..my roll on blend balance is for anxiety ..top oils are lavender ,lemon, orange,bergamot.. roman chamomile .. here is another chart of where to apply oils topically for symptom relief *this is a reference from an app based on young living oils their blends listed ..

my son Seth and I both picked me a new pendulum.. I incorporate before and after reiki sessions to check Chakras .. My youngest son uses one ..I do use mine for guidance as well..If you ever want one im happy to bring some in ...these cost $15..I asked Seth to pick me an amethyst this ones a beaut ..me well I was drawn to the spiral chakra one

today I got 2 new tattoos .I applied little coconut oil and lavender tomorrow I make a salve ..with bees wax and cocoa and shea butters lavender frankincense .. cant wait for these beauties to heal up.

hope all the kiddies had a great first day back to school ! fyi Rosemary is a great oil for focus! .. diffused it while studying for my aromatherapy massage exam then used my mindful blend to recall from memory..mindful roll on or aka study stick contains rosemary grapefruit lime peppermint and black pepper! its a handy remedy roll on to apply while doing homework ..

lava bead diffuser bracelets handcrafted by my friend Charlotte of Mia&Munro..