Genuine Fitness in Stratford
On January 31 at 9:37 AM
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Genuine Fitness in Stratford
On January 29 at 9:45 AM
Most effective exercises for developing the lower abs 🏋️✊
Genuine Fitness in Stratford
On January 27 at 7:40 AM
Very effective and simple workouts for moving yourself in your workplace.
1. Paper push-ups
2. Book press
3. Wall sits
4. Standing calf raises
5. Leg raises
Try them and let us know how did you feel!!?
Genuine Fitness in Stratford
On January 22 at 9:32 AM
Agree?
Genuine Fitness
Genuine Fitness in Stratford
On January 20 at 8:41 AM
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