Classes are back at Genuine Fitness and I hope that you are as excited as Lilly is here!! 🙂 Create a routine that gives you the flexibility to create your own schedule that works for you without any contracts. Use your credits anytime within 6-months of purchase (other than the recurring membership option). Click below to access our schedule: https://genuinefitness.pushpress.com/open/calendar?framed=0 Our options are below: 3 Class Passes - New Customers only for $36 plus HST https://genuinefitness.pushpress.com/open/subscribe/ihzu 5 Class Passes - $95 plus HST https://genuinefitness.pushpress.com/open/subscribe/5ruk 10 Class Passes - $175 plus HST https://genuinefitness.pushpress.com/open/subscribe/2gns 15 Class Passes - $225 plus HST https://genuinefitness.pushpress.com/open/subscribe/53u5 Unlimited Group Membership - $150.00 per month plus HST https://genuinefitness.pushpress.com/open/subscribe/0jp1 See the class descriptions in the comments 🙂
How to achieve ANY goal: We are living in a have-it-all, have-it-now world. Access to anything you desire is literally a keystroke away. There's one-click ordering. There's food delivery in 30 minutes or less. There's credit available with the swipe of a card. More so than at any time in history, we have forgotten the art of sacrifice. Can you blame us? Mainstream marketing tells us hundreds of times each day that we should have it all, and that we should have it right now. The problem with this have-it-all-right-now mindset is that real accomplishments require sacrifice and delayed gratification. And these real accomplishments are where true satisfaction is found. Think about it for a moment. When was the last time that you felt proud of something that you've done? I doubt that it was for the shoe purchase that you just one-click ordered online 🙂 More likely it was for a big project that you tackled at work, or a meal that you cooked for your family, or an 8K (or marathon!) that you finished. Those proud moments have one thing in common: they all require sacrifice and delayed gratification. You gave up your time, you invested your attention and efforts, you put in the miles. And then you achieved your goal and experienced that sweet satisfaction. Learning how to sacrifice and delay gratification, rather than getting something right now, is a skill set. This skill set can grow as you use it more often. Just like a muscle that becomes stronger under resistance, your ability to sacrifice your immediate needs in favor of a larger accomplishment will improve the more you use it. Sacrifice and delayed gratification are the names of the game when it comes to getting into great shape. Get comfortable with sacrifice and you'll achieve any goal. I know that's not what any of us want to hear. We'd prefer the one-click-to-dream-body button over months of a controlled diet plan and challenging workouts. But by embracing and enhancing your ability to sacrifice you'll gain traction on all of your big life goals, including getting that dream body. We are here to help you achieve your fitness goals. Yes, it's going to require that you put in hard work and sacrifice, we will be there with you every step of the way.
It's golf season soon folks!! Christian is super excited to be launching a golf improvement program!! This program focuses on improving one's core strength, mobility, and power to take your golf game to the next level!! Imagine adding major distance to your drives, not getting a sore back the day after you play, and gaining that extra edge over your fellow golfers!! Comment below, Dm or give coach Christian a call at 226-972-5234
